It's no secret that stress has a great impact on your health. The way you cope with and manage your stress has a huge influence on your health. If you're Type A, your health is at risk just by your nature because you're more stressed. If you're Type B, your health isn't at risk because you're laid back, and usually don't sweat about anything. If you don't cope with your stress well, you can find yourself with serious problems in a few years. Same goes to managing stress. Learning how to handle stress is very important if you want to have a long and plentiful life, which most of us do.